Уттанасана (Наклон к стопам).
Вытягивает позвоночник. Тонизирует центральную и вегетативную нервную систему. Улучшает мозговое кровосн...
#йога #yoga
8 years ago 00:06:07 428
11 years ago 00:01:59 247
6 years ago 00:01:31 66
5 months ago 00:00:56 1
11 months ago 00:03:45 1
3 years ago 00:01:18 5
4 years ago 00:04:31 2
4 years ago 00:31:17 58
9 years ago 00:02:20 5
1 year ago 00:11:18 9
3 years ago 00:03:15 4
1 year ago 00:36:18 2
7 years ago 00:04:19 1
1 year ago 01:25:48 1
5 years ago 00:01:34 6
8 months ago 00:05:42 1
2 years ago 00:09:32 1
8 years ago 00:03:26 166
9 years ago 00:12:24 3
9 years ago 00:08:54 1
4 years ago 00:06:50 3
2 years ago 00:03:00 1
3 years ago 00:08:03 1
3 years ago 00:04:42 4
