Присед в пол 130х1/100x7
Сейчас 130 кг на раз в такой технике - мой максимум. И то таз при подъёме отвёл назад, переводя часть нагрузки на спину
7 months ago 00:00:21 404
7 months ago 00:01:19 3
7 months ago 00:00:46 1
7 months ago 00:10:46 1
7 months ago 00:10:19 1
7 months ago 00:21:30 1
7 months ago 00:11:33 1
7 months ago 01:21:17 1
7 months ago 00:35:23 1
7 months ago 00:16:03 1
7 months ago 00:13:33 1
7 months ago 00:05:33 1
7 months ago 00:03:18 1
7 months ago 00:04:22 1
7 months ago 00:55:23 1
7 months ago 00:01:35 557
7 months ago 00:01:03 836
7 months ago 01:56:59 1
7 months ago 00:16:25 139
7 months ago 00:07:40 1
7 months ago 00:03:17 1
7 months ago 00:00:41 60
7 months ago 00:52:20 1
7 months ago 00:31:51 1
