100 Burpees Workout 🥵 Burpee for Beginners | Follow Along Bodyweight Workout
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Have you ever tried to do 100 burpees? Well, you should! Strict 6 Count Burpee is amazing for beginners and intermediate level 🧨 And is super easy to follow along with the rep counter. This bodyweight workout will help you to burn calories and build strength. No equipment is needed! 😀
📒 100 Strict 6CT Burpee Notes and Info 📒
✘ No equipment is needed so this follow-along workout is perfect to do at home
Time 17 minutes
Total Burpee 100
Burpee per minute 6
CAN YOU KEEP UP AND COMPLETE THE MISSION? LET US KNOW IN THE COMMENTS.
👉🏼It is suitable for any beginner or any other level to use as cardio HIIT day
⚡Perform this workout three times a week to boost your cardio and get some functional training in too. As all the move
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