🔥35 Min FULL BODY WORKOUT🔥PILATES ABS + HIIT FUSION🔥NO JUMPING🔥CHRISTMAS MASHUP🔥🎄☃️🎅
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join me for this 35 min Christmas Full Body Fusion Workout and let’s get into the Christmas spirit while toning the entire body. This is a low impact home workout you can use for weight loss and toning. It’s no jumping and 100% apartment friendly. This Christmas themed HIIT ABS workout features bodyweight cardio & toning exercises that will help you burn fat and get leaner muscles. You can use this workout to lose weight and tone your entire body at home - no equipment required. Enjoy this Christmas Workout, Burpee Girls!❤️
- CHRISTMAS WORKOUT
- HOME WORKOUT
- FUNCTIONAL MOVEMENT
- BALANCE
- MOBILITY
- CARDIO
- TONING
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT
- YOUTUBE HIIT (not the real type)
- WEIGHT LOSS WORKOUT
REMEMBER: You can always change the pace or intensity of all my workouts
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