Yuuka Sagawa 8&姿
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👤 Автор: ゆうか（Yuuka Sagawa） —
3 months ago 00:08:17 79
![[ゆうか（Yuuka Sagawa）] Love Handle Workout | 8 мин. Пресс и косые мышцы живота, сжигание пресса стоя](https://sun9-74.userapi.com/impg/ednnJgMDy6TjRySJhOXiAFRisRjqVM86MZhJOg/cMBzNJFlBXI.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=7f531f27abee173c74b12f730accdea5&c_uniq_tag=8OsNoL5Z1tSOz1z_XikDPs1VGc-DJxYoWQdivrKfuEU&type=video_thumb)
3 months ago 00:08:08 54
![[ゆうか（Yuuka Sagawa）] Love Handle Workout | 8 минут домашней тренировки для сжигания живота и косых мышц живота](https://sun9-43.userapi.com/impg/BR0GYUKK4e6YlGm7bND8gE2crNYWqiEH3FoN1w/XM_-CZcJieU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8055c0e59227d645dc133038bcb3043c&c_uniq_tag=LV59DMXRlWrok2-aBqcVGG3lI30nqRjKmcmV9zzulKQ&type=video_thumb)
3 months ago 00:08:27 167
![[ゆうか（Yuuka Sagawa）] [8 мин] Красивая спина и осанка✨Тренировка спины для повышения метаболизма](https://sun9-61.userapi.com/impg/2nL8ahTNYT1UvJi7hcnUIQn56NYYhcnR4YPCdA/jdEW88JOpDI.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=969ae863bcbbd77024c88f41d06cadf2&c_uniq_tag=dyzIZibhYBgq0pVK7--RzLVkM9H2NesRt3T4-j3ZAhc&type=video_thumb)
3 months ago 00:08:01 122
![[ゆうか（Yuuka Sagawa）] [8 минут] Как вернуть красивую спину и осанку! Тренировка спины, которую можно выполнять стоя](https://sun9-19.userapi.com/impg/SgPAt__nJvtUUXMu9A6dr-h4duw7e24L4yVAqQ/8n_gQwh5Tu0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=02524f4396c06ea8761073ba2494e86d&c_uniq_tag=RX-nnEvgGqu6h7RDDRpnXdwyJjcsQQZFRBNr58qsiGA&type=video_thumb)
3 months ago 00:07:31 21
![[ゆうか（Yuuka Sagawa）] 【7分】すっきり美しい背中をつくる！姿勢改善にも効果的なトレーニング](https://sun9-49.userapi.com/impg/riaAPYxxgWtXgtd7oF1a5V-HteVcwPBzy2xhmw/uOph532S45g.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=e62cb8a693d6afd010d96d596df12c74&c_uniq_tag=Zd-d38JJ9yBpC1C_-T1N7A7ZU4jEZ7_Y56PZF73LGJg&type=video_thumb)
3 months ago 00:08:34 72
![[ゆうか（Yuuka Sagawa）] [8 мин] Создайте стройную линию шеи и лица ✨ Освежающая растяжка ✨](https://sun9-75.userapi.com/impg/eSMDjRSZJZtE37pQWrgiJzml6TgYL1XMa81T4w/na1mxNrHkIA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=47b45bc894cecb224a45fc458bcf5dc8&c_uniq_tag=ir7FAW-QiqMr0ae97jehkJQAUxuNMlyn8XVT9lXWvyY&type=video_thumb)
3 months ago 00:09:29 20
![[ゆうか（Yuuka Sagawa）] Создайте красивую линию ключицы ✨ Тренировка сидя](https://sun9-51.userapi.com/impg/b0a7m86ZZoClFLiTuiagRBIksk0Ek3uQDJ1Auw/wnAq41_yEB8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=ee1473c48c947b7287ba71391867e4e3&c_uniq_tag=lRhtFRxbJ02A3DseBlEh2xvTv2xGg9mV6jis-AsN0gE&type=video_thumb)
3 months ago 00:08:18 19
![[ゆうか（Yuuka Sagawa）] [8 мин] Шея, ключицы, плечи обновлены! ✨Сидя](https://sun9-79.userapi.com/impg/MOk-hlFUfxOlZepknGtm-SAVQL0CkHZT-HpPOg/LVKfD9NQkhQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8a4ddeb3b286c5c4caece20d4448f0cc&c_uniq_tag=D8iM9Pl5VD1isMINO6uHl5bRsCkys6hI18yEE8cb8e8&type=video_thumb)
3 months ago 00:06:18 150
![[ゆうか（Yuuka Sagawa）] 【毎日6分】スッキリ顔まわり&美しい顎のラインを手に入れる！](https://sun9-33.userapi.com/impg/wsy_MHiN53x64qamj8-4qeL0LFsLEGWPTZbrLg/1FIf16GOhrs.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=c1a1920c09e104ac5c56783ca03f137e&c_uniq_tag=DzLrl53cxmeXxH8LKbs_YjO5zlh6O-nrSCBHvTg3utg&type=video_thumb)
3 months ago 00:10:33 187
![[ゆうか（Yuuka Sagawa）] 10 МИНУТ УПРАЖНЕНИЯ И РАСТЯЖКА ПЛЕЧЕЙ, ШЕИ И ВОЛНЫ](https://sun9-65.userapi.com/impg/ZyL-9lvD96v95Y_lX2-NZMG3ahIFHMfLHyqG6Q/b4_soOhsR0s.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8544a363de98a2ceb0afedc05f55a426&c_uniq_tag=GC7NBJ7jucOI_3zkcajPc1I0ieS0oPxNpoJ3ki9BRRQ&type=video_thumb)
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