Pilates Flat Stomach in 14 Days (Advanced Deep Core) | 5 min Workout

This flat stomach pilates workout challenge will help get abs and build a strong pilates core in 14 days. It’s an intense 5 minute at home pilates abs workout that will target your deep core and waistline for that hourglass shape and flat stomach. Keep your movements controlled through this workout to feel the most intense burn. I challenge you to do this for 14 days and let me know how you do in the comments down below! Make sure to keep consistent in 2024 to see the most amazing results. For the best abs fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: 👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://w