Zurkhaneh exercises involve full-body motion. #zurkhaneh #persianmeels #Dynameel

Zurkhaneh exercises involve full-body motion and engage the stability muscles, which are extremely important for efficient body and preventing injuries. #Persianmeel #persianmeels #Dynameel #indianclubs #gada #clubbell #macebell #Zurkhaneh #shenaboard #zoorkhaneh #workout #flow #bodyandmind #morshed #innerpeace #zoorkhanehrhythm #zurkhanehroma #zoorkhanehrome @dynameel @bouldering_tehran @moveworking