THROAT CHAKRA FLOW
today’s yoga flow:
downward dog
child’s pose
side stretch
forward fold
butterfly
downward dog
low crescent
splits
shoulder stand
plow
snail
reclined butterfly
lotus
7 years ago 06:06:06 19
11 years ago 00:30:36 325
2 years ago 00:06:38 20
8 years ago 01:00:41 253
5 years ago 00:30:33 4
1 year ago 00:06:11 1
1 year ago 00:02:34 3
6 years ago 01:00:04 62
11 years ago 00:03:07 106
3 years ago 01:11:11 9
8 years ago 01:00:09 96
5 years ago 00:08:48 37
8 years ago 03:14:36 218
8 years ago 03:21:03 50
3 years ago 00:07:55 1
4 years ago 00:21:38 6
7 years ago 01:15:45 3
9 months ago 00:14:15 1
5 years ago 00:27:06 10
10 years ago 01:24:16 31
5 years ago 00:02:35 1
7 years ago 03:03:04 38
7 years ago 01:11:11 41
9 years ago 03:14:13 1.2K
