Confuse Opponents with ’Unorthodox’ Hammer Strikes | 2 of 3 #selfdefensetechniques

Hammer strikes or hammer-fists are just some of the coolest strikes! They’re weird ... without a doubt, and awkward to learn in the beginning. But once you get them going, they open up a whole new world. What’s also great is that they teach you how to fight with a tool or blade due to the dimension of the fist. Check out some of these videos for more hammers: Hammer Strikes Chapters: 00:00 Introduction 00:40 Hammer Strikes Offense 02:30 Offense Mitt Drill 03:08 Hammer Strikes Defense 04:23 Defense Mitt Drill