30-Minute Haunted HIIT Workout | Full-Body Dance Routine

This 30-minute HIIT-inspired dance session is perfect for spooky season! Instructor Kaleila Jordan doesn’t miss a beat with this high-energy routine. From twerking how-tos to hot new dance moves, nothing is off limits in this full-body session. Happy Halloween! Kick-start your workout routine with POPSUGAR’s new line of affordable fitness equipment available at Walmart. Here’s to working toward a happy, healthy you. Don’t miss new episodes of Dance Fitsugar, now every other Wednesday on the POPSUGAR Fitness YouTube channel. Find more from our dancers on their Instagrams: Kaleila Jordan: Paris Nicole: Alexa Giacinto Jordan Bra: TnAction Shorts: Jolyn Top: South Beach Shoes: Nike Nicole: Bra: L Space