ExerSphering Overview from CTB Video

“Exploring the Chinese Therapy Balls“ video will give you a comprehensive understanding of the many benefits of the Chinese Therapy Balls. Exercising with these spheres can help improve strength, dexterity and coordination of your hands. Complete video downloads available here: For more information visit This clip is an excerpt from ExerSphering which is an eight minute bonus feature on the DVD and video download. It is great for musicians, typists, athletes, video gamers etc... For more information about Chinese Therapy Balls video, Chinese Therapy Balls, Greg Irwin or Finger Fitness please visit