#thighsworkout #slimlegs #innerthighworkout #homeworkout
No Jumping! Beginner friendly! Simple lying down workout to tone your thigh muscles! Create that thigh gap!!!
📌Friendly reminder:
Not a single one exercise can spot reduce fat in certain areas, we need to reduce our whole body fat in order to develop muscles and create toned body shape.
✨Do this exercise video & try these at the same time:
1. Add Cardio Workouts
2. Targeted Muscle Workouts
3. Calorie Deficit (know your daily food intake)
Let’s have a healthier lifestyle together!
🎉 Hope you guys like it! I’ll see you guys in the next one!🌻
💭Leave a comment below tell me what you think!!💕
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🌻 Watch more to get fit!:
✨After workout stretches✨:
👉🏻 12 mins Beginner Cardio 🏃🏻♀️:
👉🏻 5mins Quick ABS Burn🔥 :
📐90° Knife Sharp Shoulders exercise 🦢:
👉🏻 15 mins Slim Arm Flab Workout 💪🏻:
👉🏻10 min SEXY BACK Workout 💃🏻:
👑 8 mins Slim Calves Workout🦵🏻:
👉🏻 10 mins Hip Dips Workout 🍑:
👉🏻 5 mins Booty Workout 🍑 :
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🧘🏻♂️Yoga videos🦋:
🧡 10 mins Bedtime Yoga 🛌:
💛 10 mins Lower Back Stretches:
🧡 10 mins Neck & Shoulders Pain Relief ✅:
💛 10 mins Yoga for Bloated 💨:
🧡10 mins Period Pain Yoga🩸 :
💛 How to do Front Split:
🧡 How to do Backbend Safely:
💛 12 mins Chair Office Yoga 🪑:
🧡 Classical Sun Salutations Yoga 🌞 :
💛Full Body Stress Relief yoga :
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