Ba Duan Jin Waist Twisting#taichi #qigong #martialarts #kungfu
Ba Duan Jin Waist Twisting#taichi #qigong #martialarts #kungfu
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![Qi Gong Shaolin Ba Duan Jin [8 Brocade Exercise] Shi Heng Yi](https://sun9-79.userapi.com/w2PexIewWI8H_jihHaIoj54aOaX-acQL0uwyVA/Z2JNT9QVrxA.jpg)
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