Hypertension Sound Bath | Music for high blood pressure

Watch the 8-hour, black-screen version of this sound bath here **About This Sound Bath** Hypertension (AKA high blood pressure) can lead to heart disease and strokes; the top 2 causes of death in the United States. This sound bath was designed specifically to facilitate a reduction in blood pressure. 1) The color blue has been shown to help reduce excitement and blood pressure. 2) The soothing images will draw your attention, slowing the mind and aiding in relaxation. 3) Specific singing bowls were chosen for their association with the heart and mind. 4) There is a constant heart-frequency tuning fork played throughout the sound bath. Hypertension affects people young and old and often has no symptoms. We’ve all known loved ones who have suffered from heart disease, stroke, and dementia; all associate with hypertension. Help to lower your own risk of these deadly diseases by finding ways to calm your body and mind on a regular basis. We ho