240206-If you want your blood vessels to be healthier, try it.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240206-If you want your blood vessels to be healthier, try it. It unclogs the heart and liver meridians, makeing the blood cleaner. Pls stay relaxed and breathe naturally. 49 times one set, 4-6 sets every morning. This is a whole-body exercise that exercises the five internal organs and the blood vessels throughout the body. Please keep practicing and you will improve. If you need to improve your heart and blood vessel health more comprehensively and effectively, we recommend taking courses: 1. 56mins Daily Routine • Full Body Practice 2. 25mins Specific Routine • Heart Disease Maintenance & Prevention #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #bloodvessels #heart #liver #relax