Natural Dentist REVEALS the Perfect Oral Care Routine to FIX YOUR MOUTH & Overall Health | Dr. B
Dr. Mark Burhenne is a bestselling author. He’s a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare.
He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome.
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In this episode, we discuss:
00:00 Intro
00:55 Oral health impacts overall health
03:12 Is your oral care routine sabotaging your health?
06:57 Maintaining a healthy oral microbiome is critical
12:52 Dr. B’s daily oral care routine
25:58 What to look for in an electric toothbrush
29:42 The problem with some toothbrush bristles
35:17 Proper brushing techniques
40:44 Choosing the right toothbrush (manual or electric)
43:51 What is hydroxyapatite toothp
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