Pilates Theraband Workout

Hi Pilates lovers!! I’ve received some really heart warming notes from some of you recently, and I wanted to thank you for taking the time to let me know how these videos are helping you. Everything feels a little strange and helpless right now, so it brings me SO MUCH JOY to be able to help bring some normality to your day. So, I know you love you all love a theraband workout and here is another one for you! Hope you enjoy this one, and as always I’d love to hear your feedback in the comments. Or even just let me know how you’re doing in your part of the world? Love, Ange xx ---------------------------------------------------------------------------------------------------------------- LET’S CONNECT Facebook- Instagram- Ange’s Pilates recommends that you consult with a physician before starting a new exercise program and