Wu Amen demonstrates Tai Chi Chuan - tuishou.
A detailed explanation in Chinese is accompanied by a detailed demonstration of all the nuances of movement with gestures and demonstrations. The interest of this educational film lies in the fact that it is the tuishou complex that is demonstrated here, which will allow students (and not only) to avoid the routine of training, and repeat all the basic tuishou techniques at each lesson.
#chinesemartialarts #taijiquan #wushu
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