Denise Austin: Hit The Spot -Thighs 3 Quick Leg Toning Workouts

Denise Austin presents these effective intermediate/advanced workouts which include a 5 minute warm-up, 25 minutes of aerobic/toning circuit training, 5 minutes of leg and upper back toning, 10 minutes of sizzler abs, and a 5 minute cool down. Tone thighs and legs quickly with these three 10 minute workouts by Denise Austin. The exercises are challenging, but the results of the workout are thighs and legs that are stronger, defined, and firm.