Sun-style Youshen Bagua Lianhuan Zhang (Palm) Actual Combat

Sun style Bagua is shown. Not so much a form as a verbal explanation mixed with a spontaneous demonstration of what it means to “link palms.” There is also a section on usage that gives a good representation of the applications locked within the form. For at least fifteen minutes teacher Deng moves through various postures while explaining the key points of Sun Lu Tang style of Bagua with emphasis on the differences between XY and BG palm formation, what is meant by continuous change, etc. Next he demonstrates key points of form with his disciple. Finally they lightly spar and show applications with an emphasis on Bagua’s special characteristics. Sun Lu Tang is one of the most famous instructors of the martial arts in the 20th century. His writings alone have made him a cornerstone of much research. While most of the reviews in the west have been audlatory some of his themes have come to criticism. Nonetheless Sun was important and influential enough to develop what must be considered a comprehensive style