7 Chakras 15 Min very intense exercise daily Mantra Chanting Meditation LAM VAM RAM YAM HAM OM AUM
7 Chakras 15 Min very intense exercise daily Mantra Chanting Meditation LAM VAM RAM YAM HAM OM AUM (short version)
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We have seven chakras, each chakra resonates with a particular sound frequency and each chakra has its own seed mantra, reciting that seed mantra in the musical note that resonates with the chakra’s vibrational frequency is the most effective way to balance and open the chakra through meditation.
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Music by Itai Perelman Nasich 🎧
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You can find a guided meditation for each chakra with Mantras recited 108 times here:
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LAM Seed Mantra {muladhara}
VAM Chanting Meditation Mantra {Sacral}
RAM Chanting Meditation Mantra { Solar Plexus }
YAM Chanting Meditation Mantra { anahata chakra }
HAM Chanting Meditation Throat Chakra { vishuddhi }
OM Chanting Meditation Third Eye Chakra { Ajna }
AUM Chanting Meditation Crown Chakra { Sahasrara }
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