100kg+ World Record Chin Up Marcus Bondi Pull Up Power Man
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**** 100kg Chin Up - 32kg 28kg kettlebells 2 x 20kg plates. (220lbs) ****** Total Weight 180kg (inc belt & chain)
**** Also 4 x reps with 80kg/176lbs *****
***** My stats - 6’1’/186cm & 79kg/174lbs ********
****** TRAIN HARD BROTHERS & SISTERS! *********
Hey - get super-humanly strong using my total-body strength training techniques! You have nothing to lose but your weakness!!
To achieve true proven super human strength at any age please visit my:
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Instagram: marcusbondibeach
Train using the secret tips of OFFICIAL GUINNESS WORLD RECORD HOLDERS _ Please check out my extreme body weight / calisthenic tutorials:
Human Flag -
Muscle Up -
Front Lever -
One Arm Chin Up -
Instagram; @marcusbondibeach
For great tips, pics and training info, visit my:
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Instagram: marcusbondibeach
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7 months ago 00:08:08 1
Everyone who tries these chicken wings is asking me to give them the recipe!
7 months ago 00:01:35 1
100kg+ World Record Chin Up Marcus Bondi Pull Up Power Man