Dave Pascoe (61 yo) has a biological age drastically younger (38 yo) than his chronological age. He takes over 100 supplements to help him age slower than Bryan Johnson- currently sitting as the 5th slowest ager in the world based on epigenetic clock (Rejuvenation Olympics). This video breaks down his supplement protocol into their major body targets (eg. muscle, brain, heart health), including the 10 supplements he takes specifically to slow his aging.
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