Comprehensive Handstand Tutorial Series - Essential Concepts (Part 1 of 8)

🆓 Free handstand cheatsheet 👉 We also recommend the “PUSH“ course from our friends Emmet and Mikael at Handstand Factory: — If you don’t understand some essential concepts about the handstand, it can make your journey to the handstand a lot more frustrating than it needs to be. Here are the most important things to understand. (0:34) - Setting yourself up for success (1:44) - Hand placement (2:33) - Elbow positioning (5:01) - Head placement (6:48) - Stacking the blocks (8:33) - Tension and Squeezing (10:55) - Hands, heels, and fingers (12:49) - Breathing in the handstand (14:23) - Bailing Watch all the videos in this series to nail your handstand: _________ More ways to keep in touch: Facebook: Instagram: http