Front Shoulder Pain? Fix the REAL cause of Biceps Tendonitis

Pain at the front of the shoulder is often biceps tendinitis (tendonitis). To get rid of biceps tendinopathy once and for all, you have to address the underlying causes, not just do biceps rehab exercises! Biceps tendon pain comes from shoulder impingement, and the head of the humerus riding too far forward in the joint, which is extremely common. (In fact, most anterior shoulder pain issues come from the same two things). So here’s the best physiotherapy/physical therapy exercises for biceps tendinitis, including eccentric exercises to rehab the biceps and exercises to take pressure of the long head of the biceps. Mentioned in this video: UPWARD SHOULDER BLADE ROTATOR EXERCISES (for impingement): ‘The 3 Essential Exercises EVERYONE Should Do’ …EXCLUSIVE video, only here: GOT QUESTIONS? I answer questions here now: I’ve started a Facebook Group to help people achieve their musculo-skeletal goals. J