Александр Сахний. Упражнения для спины
8 hours ago 01:28:59 1
3 days ago 00:08:25 51
3 days ago 00:10:41 36
1 week ago 03:28:10 1
2 weeks ago 00:21:44 1
2 weeks ago 07:42:53 10
2 weeks ago 00:41:30 1
2 weeks ago 00:16:55 1
3 weeks ago 01:37:51 3.8K
3 weeks ago 00:03:57 1
![BRUTTO – 12 обезьян [Official Music Video]](https://sun9-17.userapi.com/MQb9qqFoIZxfvydUkggBk12Ry5chwajzLkaa-A/8GyJwocwW2Y.jpg)
4 weeks ago 00:03:15 1
4 weeks ago 00:35:47 80
1 month ago 00:02:07 5.5K
1 month ago 00:28:36 311
![[Александр Сахний] КОМПЛЕКС НА ВЕСЬ ПОЗВОНОЧНИК БЕЗ БОЛТОВНИ](https://sun9-79.userapi.com/impg/1GtgLVo6F3dLHf-TD65AztejwxBHHgeJ9sH9OA/ENvNvBb8C6Y.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=380290306bf610143b27bfcd7c1cc42d&c_uniq_tag=tc5qqDbDJIGbPTH4xEGLoX0k_ewdEBccvYqWH_z5DU8&type=video_thumb)
1 month ago 00:11:41 497
![[Александр Сахний] Остеохондроз позвоночника упражнения на все отделы](https://sun9-38.userapi.com/impg/KBJCqFx8tRa5IY-HNmV3iNokdJgRjV6Tf2NZUg/r5Vw-c61U80.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d5f981524c0f8dbf6511c7d9744772b5&c_uniq_tag=j_qerlCBTQXcJC6bxLaNegr_sM6N4DWoZokU1_CmFJ4&type=video_thumb)
1 month ago 00:07:41 143
![[Александр Сахний] Как подтянуть мышцы рук.Укрепляем трицепс](https://sun9-19.userapi.com/impg/B4ZhHiqFc7EHQKCyYHsundI_FwLeuFpkqI7Aog/1U43M4fNt0w.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f4e2bd4c112100519ec0b660fd9e06d0&c_uniq_tag=awDzOX797dU0oFYqcZuakkEviD2R2fe2mMhF_xnXsfA&type=video_thumb)
1 month ago 00:11:28 65
![[Александр Сахний] Боль в пояснице и бедре при КПС упражнения](https://sun9-63.userapi.com/impg/PjVoWd2iXM5MUY-ZtTTmWPjWAa3P8LuB5l-h8A/SGmJqQtvJg8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=2a5a2329e55a21550d350994585f0969&c_uniq_tag=df59MromuUSaT3ZOo33JVWk0j82Aj2Ot6hbv-H5cb1M&type=video_thumb)
1 month ago 00:20:37 370
![[Александр Сахний] 6 день “Великолепная Осанка“Полный курс открыт для спонсоров канала (базовая подписка)](https://sun9-37.userapi.com/impg/rkjmqnpitI4XKmQYlmyeukCB8-bCoFQhtLU7mA/dXvnnkLDqcQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=7ea354095b354bb41f52c9e19fcb1f62&c_uniq_tag=8XErZ2E2vQ852QJy1HH6tPfHJESVgV6nuJzcJpkGD-4&type=video_thumb)
1 month ago 00:21:08 512
![[Александр Сахний] Эту зарядку,должен делать каждый!](https://sun9-61.userapi.com/impg/5asvmIfMT2L4u4hcKGb3AFrbR4MVExRrLWdOag/KIgHV5dAMS8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=71dc9d00349614d8af91920979e49f05&c_uniq_tag=DEA_Wc4XaBzAZO2xCA2BGcP2tN2Tu43GvhTq6IeBH_U&type=video_thumb)
1 month ago 00:16:04 8
![[Александр Сахний] Упражнения при диастазе](https://sun9-39.userapi.com/impg/gdCyC927woSIpsjeN1qVQJ_aGSte3XpgVNlZ5Q/yRKIZRkR0CU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8ee10ed2331103b044edac0f6ee4e78c&c_uniq_tag=8Yol5Ps6an7_X5u_IfJVwfjrfDj0ZLzBkLpKiRc0Y4U&type=video_thumb)
1 month ago 00:06:45 322
2 months ago 00:27:38 1
2 months ago 00:39:49 950
2 months ago 00:33:39 1
