growwithjo 45 Min Unpredictable HIIT Cardio (INTENSE)

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео является собственностью канала growwithjo. Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал: @growwithjo. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: This full body workout is next level when it comes to fun, sweaty and intense. Each of the moves in this workout are unique to keep you guessing and excited about the next move. This workout will fly by for you, because the intervals are always changing length. Grab your water bottle and towel (you’re going to need it), and dont worry about any type of equipment. You only need your mat and a great attitude to get into this workout and complete it with style. If you enjoy this workout, share it with a friend and show them that you care! Workout stats: Apple Watch setting: High Intensity Interval Training Length: 45 mins Calories Burned: 490 *depends on your personal stats Level of Intensity: 10/10 Level of Fun: 10/10 _______ RESULTS Share your progress on TikTok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified To get the BEST (AND QUICKER) RESULTS, follow a workout protocol that supports your goals. Get a Monday-Friday beginner-friendly plan: _______ SHOP growwithjo home → Workbooks & Video Programs → Big Booty Tight Tummy Guided Video Program (BEST SELLER): _______ KEEP UP WITH ME INSTAGRAM → FACEBOOK → PINTEREST → TIKTOK → @growwithjo?lang=en CONTACT EMAIL → support@ _______ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.