Reformer Jumpboard ABS + Ball | All Levels Cardio CORE Workout | 10 Min
The quick & sweaty Pilates Reformer Jumpboard workout using a small ball is the perfect quick burn for your ABS. The legs obviously also get a great workout as well & we’ll be jumping nonstop from start to finish to seriously get your heart rate up. I hope you love it, thanks for being here & joining me for some Real Good Pilates!
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Here’s some more CARDIO focused Reformer classes you will LOVE!
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*Disclaimer* Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.
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8 months ago 00:10:17 1
Reformer Jumpboard ABS + Ball | All Levels Cardio CORE Workout | 10 Min