Essential exercises such as push ups and bag punching. Then we are shown responses to specific attacks.
It is the 2nd Vajra routine in Eagle Sec Kungfu. It showed training methods of Sa Bao Gong, Standing posture, Cat Gong, Vessel Gong, Brick Gong, Water-hitting Gong and applications of Pushing hand, Chopping, cutting hand, drawing-out hand & slashing hand.
Master Wei Yang is a professor and PH.D. of Fu Yang General University in An Hui Province.
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