SARAH BACKMAN - FOREARM & WRIST TRAINING FOR ARMWRESTLING

8 exercises to improve forearm/hand/wrist strength for armwrestling in general but especially hook. Instagram: @swesarahb Facebook: Business Inquiries: sarah@ Outfit: GRRRL Clothing Gym: Lift More Fitness, Hudson FL Iron Bull Strength Equipment: Use promo code “backman“ for 10% off Good2Go Protein Bars: Use promo code “arm“ for 15% off