Emei pangun (basic exercises)

The Emei martial art originates from the Emei Mountains in Sichuan province and is considered one of the three - along with Wudang and Shaolin - the famous direction of Chinese wushu. Emei styles were strongly influenced by the Central China Plain schools, as well as Buddhism and Taoism. Emei styles combine the hardness of Shaolin Quan with the methods of Wudang Neigong. Emei martial art is divided into eight main branches. The most famous of them are Yue, Hua and Zhao. The film presents the Emei pangong complex - a combination of stretching, jibenggong and qigong. Support channel on Paypal: #chinesemartialarts #kungfu #wushu