Bo Staff, Top 10 Spins and Strikes - Wow, Incredible

Top 10 Bo Staff Techniques of Kung Fu. These are some Fundamental and Beginning level top ten Bo Staff Techniques! The Chinese Staff or Bo Staff can be made from Rattan, Bamboo, etc. There are many ways to use the Bo Staff in Chinese Kung Fu. Here are 10 of my favorites! Enjoy! Get More Bo Staff DVD at my Instagram or Snapchat: JakeMaceTaiChi Our Bo Staff DVD & DVD Download is now available at Join My Online School for Traditional Kung Fu, Tai Chi, & Qigong for Only $5: ORDER A BO STAFF LIKE MINE AT: It’s Top 10 Tuesday at the ShaolinCenter YouTube Channel: Click the Like button and SUBSCRIBE! Thanks! :) Music: “The Complex“ by - Kevin MacLeod () Thanks Kevin! :) ORDER JAKE’S YANG TAI CHI DVD HERE, (Free Shipping in USA): http://subscr