Здоровый ритм™
#силатренировок
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![[Dr. Berg - официальный русскоязычный канал] Симптомы дефицита В12, которые НЕЛЬЗЯ игнорировать!😲](https://sun9-1.userapi.com/impg/WJyhRSUCrzdUf6SZfLymeMFVzOOzmXORPxbYKQ/F5GZtN0MIt4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=81efaa351f2cf8a67b92fae0460587f5&c_uniq_tag=4ZLHw1_2XrNgbo5ZnagKqaYsBJHBwZb5C_99Z2uvneE&type=video_thumb)
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![[Milky Vegan Yoga] Йога для здорового позвоночника. 25 минут.](https://sun9-6.userapi.com/impg/Wo1SS05XM0Pta_3OENlokc9ufdGp_7ZbMSS5mg/Si5drV0O68E.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=d091935d711d49aa2ff2544b1a42c881&c_uniq_tag=RWDR2btMhLOgZg5hFKETCTuXCo24lsxk0b8w_KHa3iI&type=video_thumb)
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