💨 Get my free 7-day breathwork course here:
🫁 My Breathwork Academy:
🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions:
--
A little bit about myself: I’m Kitaro, a certified Wim Hof Method and breathwork instructor, Movement practitioner under Ido Portal, and former traditional Kung Fu instructor for 20 years. If you like my vibe, please subscribe to this channel.
--
Follow me on Socials:
@UCTK2BYjS9td2yNn_hxwNHlw
--
Timestamps (to save you some time):
00:00 Intro
00:59 Start guided coherent breathing (4 seconds inhalation, 2 seconds hold, 6 seconds exhalation)
--
Resource where I learned all about YouTube (highly recommended if you are serious on creating your own channel):
🎥 Video gear:
Camera: Sony a7S III:
Lenses:
Sigma 24-70 mm F2.8:
Sony FE 35mm F1.4 GM:
Sony 20mm F1.8 G:
ND-Filter:
External Mic:
🎧 Music
I get all my music from Epidemic Sound
Epidemic Sound:
1 view
20
1
4 months ago 00:26:52 1
ULTIMATE SFF Creator PC with 2GB/s NAS Connection 👉 Video, Photo & 3D | 20-Cores + RTX 4080Super
4 months ago 00:06:43 21
ESO Zeal of Zenithar Event 2024 Guide
4 months ago 00:18:51 1
Top 5 Winning Products To Sell NOW (June 2024) | Shopify Dropshipping Trends
4 months ago 00:06:55 1
Far Cry 5: How to Get All Fishing Rods & Hard Fishing Spots (Hope County Master Angler Trophy Guide)
4 months ago 00:22:35 1
Posthumous Regurgitation - The Coroner’s Guide to Cadaveric Cuisine (2024 - Goregrind)
4 months ago 00:09:21 1
ЛУЧШИЙ ЩИТОВИК ИГРЫ? Гайд на Цзяньсинь | Wuthering Waves
4 months ago 00:08:06 1
Ray-Ban Sunglasses In Top Gun: Maverick | SportRx
4 months ago 00:06:49 1
Improve Your Reading and Listening Skills With This Strategy
5 months ago 00:11:26 1
Guided 426 Coherent Breathing with Binaural Music
5 months ago 00:09:04 1
Set Fire To Any Object : Unreal Engine 5 Tutorial Under 10 Minutes
5 months ago 01:12:23 1
ЭСТОНИЯ. Самая успешная страна бывшего СССР. Как живут люди в Таллине
5 months ago 00:08:37 1
ЧТО НУЖНО ДЕЛАТЬ НА СТАРТЕ? Гайд для новичков | Wuthering Waves
5 months ago 00:10:19 1
ЛУЧШИЙ ГАЙД В ИСТОРИИ DOTA 2 ИЛИ БАЗА КАЖДОГО МИДЕРА
5 months ago 01:22:02 1
Programming a Snake Game in C# - Full Guide
6 months ago 00:10:42 1
Гайд КАК ПОДКЛЮЧИТЬ Раст Плюс и АВТОМАТИЧЕСКУЮ ТУРЕЛЬ Rust
6 months ago 00:15:42 1
Dynamic Lighting & Vision Guide for Foundry VTT V10 and V11! - Tutorial Video
6 months ago 00:23:00 1
27 Free tabletop RPGs that aren’t D&D 5e!
6 months ago 00:15:01 1
A Beginner’s Guide to TYLER, THE CREATOR
6 months ago 00:20:34 2
Genshin Impact 4.6 Changes
6 months ago 00:16:10 1
How does the Soyuz Launch work? (and Reentry)
6 months ago 00:33:25 1
The Top 75 FREE Extensions for SketchUp! (Updated for 2024!)
6 months ago 00:15:33 1
Top 10 Best Luxury 5 Star Beach Resorts & Hotels In MALAYSIA
6 months ago 01:00:19 1
A New Realm | Beautiful | New Age Chill Music 2023 Mix #newagechillmusic2023 #chilloutmusic #chill
7 months ago 00:20:45 1
How to Skate Backwards - Complete Guide for all Skill levels