Top Capoeira Movement Patterns Compilation 2018 (Beginners to Advanced)
Just a quick compilation of some of my Patterns, YouTube and Instagram.
Music 🎶
Matbow - Forget - Video
Matbow - I Need You Right Now - Video
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![[À SUIVRE] SÉANCE DE MOBILITÉ AVEC ROTATIONS ARTICULAIRES CONTRÔLÉES (15 MINUTES)](https://sun9-40.userapi.com/ALtYjvoD7dgRJoPja9wPeZ3OYj7VRyC2NqEWGA/izYucMEsFlk.jpg)
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