Красивая осанка и гибкая спина. Тренировка без оборудования для начинающих. 20 минут
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![Вечерняя релакс-йога. Антистресс йога для глубокого расслабления. Йога перед сном [Йога с Вероникой]](https://sun9-10.userapi.com/87YXZGtIliaa8rX08opY8kzz0hFWiImpKbC88g/-3Z3Z7RP7gU.jpg)
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