Yang Imperial Style Tai Chi Ball

Performed by Li Zhen a fourth generation inheritor of Yang Tai Chi. Here is the T’ai Chi Ball. Many believe this to be one of the essential exercises of the Yang T’ai Chi. T’ai Chi Ball is a series of simple moves that match the elegance and spherical actions of Yang T’ai Chi. Even more than the weapons sets, T’ai Chi ball encourages circularity and smoothness in the practitioner. For most Yang stylists, and really for many students of martial arts, there are some good exercises here. FU LEI (Imperial) T’ai Chi reminds us of the position Yang LuChan held as a special teacher to the Royal Guards. This branch of Yang offers another look into the diverse picture of the Yang T’ai Chi family of sets and skills. Support channel on Paypal: #chinesemartialarts #taijiquan #wushu