400 REP SQUAT CHALLENGE (Intense Leg & Booty Workout)
Time for a workout challenge! 400 reps of different variations of squats in 20 minutes! This is a fun and intense challenge you can add to your workout routine. Can you make it to 400 with me?
#homeworkout #workoutchallenge #fitness
👉🏼 DOWNLOAD THE MADFIT APP HERE:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (5 min):
👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K:
✉ C O N T A C T (business inquiries): madfit95@
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