Christain Anto Teaches Us Full Body Bench Press Technique

Top 10 powerlifter in the 181 class and Elite FTS athlete Christain Anto and his training partner Ryan Klepko teach us a full body bench press technique. ► Subscribe to Barbell Shrugged’s Channel Here- 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted