Plank Variations

CrossFit® - Forging Elite Fitness® () The CrossFit Journal -- () The CrossFit Games -- ()

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Plank Variations

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BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

5 months ago 00:16:06 1

15 MIN SIXPACK WORKOUT - Medium, with Beginner Alternatives / for lower, upper & side abs

6 months ago 00:09:09 1

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Do PLANK EVERYDAY for 10 Min and This Will Happen to Your Body

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15 MIN BURPEE CHALLENGE | High Impact HIIT workout | No Equipment

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