💪SELF DEFENCE 👊 LESSON PART 1

We all have heard about Self-defense since we were children, and living in this brutal world of the 21st century where no one is completely safe, it comes as a responsibility that it is only us who can protect us. If we see the basic definition, it is protecting oneself from any external harm by defending the opponent. Self – defense use is under legal jurisdictions called as the “right to self – defense”. In today’s world, it is very important to know to protect yourself. Statistics show that one in three women will be the victim of some type of violent attack in her lifetime. In the training, it is taught to block an attack, but if one can avoid it, it is a much better case! Hence, the training should also include preventing an attack in the first place. Which type of karate would you like to pursue to protect yourself? Knowing something as strong as Karate gives you confidence and strength that you’re not weak and has the potential to do what they dream of.