The Worlds Most Common Foot Problem is Preventable
0:00 - Intro: Are bunions preventable?
1:24 - Chapter 1: What is a bunion? Can shoes cause them?
6:35 - Chapter 2: Have humans always had bunions? (debunking Nat Geo article)
10:26 - Chapter 3: What are all the causes of bunions?
16:13 - Chapter 4: Understanding genetic predisposition
20:43 - Chapter 5: How to prevent (and partially reverse) bunions
26:59 - Chapter 6: Podiatrists counter-argument debunked
29:12 - Outro: Sedentary lifestyle
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Barefoot / Minimalist Shoes I Wear:
Xero:
VivoBarefoot: (10% off code JAKEL10 when viewing cart)
Wildling (handmade in Europe):
Tolos (10% off)
Peluva (five toe sneakers that don’t look terrible, 10% code JAKELEARY)
Puncture Resistant (Kevlar) Barefoot Shoes:
Amazon Minimal Shoes Under
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