LeanBeefPatty- The Return of Chaos - chest, shoulder, & tricep workout
Some good, old time, gym shenanigans. Costarring: Peter, Andres, and Oscar (at the end).
Socks from Raskol: Code: BEEF
Preworkout from Gorilla Mind Code: BEEF
Pants from YoungLa Code: BEEF
Songs: Tevvez- Legend, Tevvez- Sigma, Tevvez- ZEUS
==LINKS:
SUPS and CLOTHING (code: BEEF):
RASKOL-
YOUNGLA-
GORILLA MIND-
ILUS LABEL-
==SOCIALS:
INSTA-
TWITCH-
TIKTOK- @leanbeefpatty?
Contents of this video
00:00 - Intro
01:02- Warm up
02:09- The homie Peter arrives
02:26- Benching time
03:48- Dumbbell bench press
05:38- Life alert
06:10- Cable chest flys
06:50- Tricep pushdown
06:58 - Kick backs
07:43 - Skull crushers
09:05 - Lateral raise montage
09:56 - Posing r
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