The Perfect Shoulders Workout: 7 Best Exercises
The Perfect Shoulders Workout: 7 Best Exercises
00:00 Shoulders Workout
00:07 Arnold Shoulders Press
00:34 Seated Dumbbells Lateral Raise
00:59 Seated Barbell Shoulders Press
01:24 Dumbbells Upright Row
01:45 Plate Loaded Machine Shoulders Press
02:12 Machine Lateral Raise
02:35 Cable Shrugs
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Track : Lost Sky - Fearless (feat. Chris Linton) [NCS Release]
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Edited by Fitness Motivation Channel
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