Tiny Changes, Remarkable Results - Atomic Habits by James Clear
📚 Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop!
Website:
Amazon:
In this episode of Book Club we’re talking about Atomic Habits by James Clear. We look at the power of 1% change, the importance of adopting better systems rather than setting goals, the need to focus on identity rather than outcomes and, ultimately, how to build better habits through the 4 laws of behavioural change. Enjoy!
✍️ For the best summaries of books (Shortform) -
📚 Atomic Habits by James Clear-
📕 Book Club Episode 1 - What Makes People Successful?
🍿WATCH NEXT:
The Book that Changed My Financial Life:
What Makes People Successful? (book summary):
This Book Changed My Love Life:
How to Read 100 Books a Year:
TIMESTAMPS:
01:20 - Why does 1% matter?
03:08 - The Importance of Systems Rather Than Goals
05:10 - Identity Change is the North Star of Habit Change
06:30 - How to Build A Habit
06:50 - The 4 Laws of Behaviour Change
💌 Sign up to my weekly email newsletter -
MY FREE ONLINE COURSES:
🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity -
🎓 How to Study for Exams - An Evidence-Based Masterclass -
🎬 YouTube for Beginners - Everything You Need To Know To Start -
MY CREATOR COURSES
🎬 Check out my free 7 day email course on how to become a part-time YouTuber:
🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle →
🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills →
MY FAVOURITE GEAR
🎥 My YouTube Camera Gear -
⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -
📝 My favourite iPad Screen Protector - Paperlike -
🎒 My Desk Accessories Todo List - Ugmonk -
🎙 Check out my weekly podcast, Deep Dive - - It’s also available on all podcast platforms, including Spotify, Apple Podcasts etc.
MY FAVOURITE TOOLS
🚀 VidIQ - How I optimise my YouTube videos -
✍️ Shortform - The BEST summaries of books -
📚 Readwise - How I remember what I read -
🎵 Epidemic Sound - Where I get my music (amazing for YouTubers) -
MY KEY LINKS
🌍 My website / blog -
🐦 Twitter -
📸 Instagram -
WHO AM I:
I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (), and I write a weekly email newsletter that contains some quick thoughts links to interesting things ().
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
1 view
315
56
7 months ago 00:10:37 1
Thundercat: NPR Music Tiny Desk Concert
7 months ago 02:29:52 1
СЕКС – это НЕ про постель. Сексолог раскрывает шокирующие тайны мужчин!
7 months ago 00:26:31 1
It’s Been a Good Run, Phone Providers.
7 months ago 02:09:57 1
Two Steps From Hell & Thomas Bergersen - 36 Tracks Best of All time | Most Powerful Epic Music Mix
7 months ago 00:22:00 1
This Dream Tiny House Is A Total Game Changer
7 months ago 00:13:53 1
Documentary Photography: Tips by Mads Nissen | Wedio
7 months ago 00:30:09 1
Nile Rodgers & CHIC: Tiny Desk Concert
7 months ago 00:07:54 1
BENDY AND THE ANIME MACHINE (EPISODE 2)
7 months ago 00:04:07 1
Bleachers - Tiny Moves (Official)
7 months ago 00:08:24 1
Crash! Giant Scale RC F4U Corsairs (CARF) with Moki Radial Engines with a cowl and gear failure
7 months ago 00:41:17 1
Behringer Edge Modular Patches/Patterns/Samples No Talk Demo