6 MAGIC Exercises to Big Triceps Fast
6 MAGIC Exercises to Big Triceps Fast
0:00 Intro
0:06 Dip on Floor with Chair
0:42 Barbell Lying Triceps Extension Skull Crusher
1:15 Dumbbell Incline Triceps Extension
1:45 Dumbbell Seated Kickback
2:16 EZ Barbell Seated Triceps Extension
2:46 Dumbbell One-Arm Triceps Extension
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