A minute of Muay Thai / Training Power Kicks on a Heavy Bag
Training Power Kicks on a Heavy Bag!
And I do it with pleasure, throwing the excess out of my head🔥
When I work with a bag, I try to “catch“ the energy of its movement, so that, if possible, I can kick at a meeting.
At the same time, there is a certain rhythm that I get into and try to maintain it.
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