Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet | Rich Roll

Rich sits down with supermodel, philanthropist, and wellness advocate Gisele Bündchen to talk about her career, environmental activism, parenting, and more. To read more about Gisele and peruse the full show notes, go here👉🏾 ✌🏼🌱 - Rich This Episode Brought To You By... CAMELBAK Use my code RICHROLL for 20% OFF 👉 LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: Spotify: Google: Meal Planner: Voicing Change Book: Clips Channel: Newsletter: CONNECT WITH RICH ✩ Website - ​ ✩ Rich Roll Podcast - ✩ Instagram - ✩ Twitter - ✩ Facebook - ✩ Strava - ✩ Memoir: Finding Ultra - ✩ Meals - ​ ✩ Cook - The Plantpower Way - ✩ Italian! - The Plantpower Way: Italia - ✩ Support - FILMED AND EDITED BY BLAKE CURTIS, DAN DRAKE & MIKE O’BRIEN TIMESTAMPS 00:00:00 Intro 00:01:18 Gisele’s Wellness Journey And Personal Transformation 00:04:01 Gisele’s Modeling Career And The Impact On Her Well-being 00:05:22 Replacing Bad Habits With Good Ones 00:12:00 Discipline And Managing Wellness While Traveling 00:14:27 Gisele’s Wellness Journey 00:15:36 Career Success And Work Ethic 00:19:30 Financial Responsibility From A Young Age 00:23:42 Sponsor Break 00:24:48 Modeling As A Character 00:29:12 Nature And Environmental Advocacy 00:32:59 The Agua Limpia Project 00:34:16 Protecting Earth’s Resources For Our Survival 00:35:44 Challenges In The Amazon 00:39:17 Voicing Change Media 00:40:43 Teaching Wellness To Children 00:44:46 Parenting And Empowerment 00:50:08 Modeling Parenthood 00:52:15 The Importance Of Allowing Children To Make Their Own Choices 00:52:58 Growth From Challenges And Consequences 00:53:59 The Significance Of Trusting Your Child’s Process 00:56:33 Gisele’s Approach To Wellness And Her New Cookbook 00:58:34 Practicing Mindfulness And Gratitude Through Food 01:03:00 Striving For Patience And Acceptance 01:07:44 Credits * * * * * NEW TO RICH? Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I’m a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast