From Mouth to Muscle: How Your Body Absorbs Protein

Thanks to the sponsor of today’s video iRESTORE! Be sure to go to and use the coupon code IOHA to get $625 off the IRESTORE Elite Device. Plus, for Memorial Day get a free gift and an additional 20% off subscriptions if you purchase before May 31st! *Follow Us!* ____ More Videos: ➡️ How Much Protein You Really Need ➡️ Are Intestines Really 20 Feet Long? ➡️ The Science of Building Muscle ____ From Mouth to Muscle: How Your Body Absorbs Protein ____ In this video, Jonathan from the Institute of Human Anatomy explains how your body absorbs protein. He discusses the differences between digestion and absorption, and how certain segments of the digestive system participate in these processes, as well as how this influences the type, amount, and distribution of the protein throughout the body. Does the timing and the type of protein even matter? It should be a fun one! ____ 0:00 - 0:48 Intro 0:49 - 1:22 Digestion vs. Absorption: Key Differences 1:23 - 2:54 The Process of Digestion 2:55 - 3:59 Parietal Cells: How Hydrochloric Acid Denatures Proteins (Pepsinogen & Pepsin) 4:00 - 5:03 How Protein Moves Through the Stomach: Pyloric Sphincter 5:04 - 8:14 Duodenum: Breaking Down Protein to Be Absorbed 8:15 - 10:11 Differences Between Proteins, Peptides, and Amino Acids 10:12 - 10:44 Microvilli: Structures That Absorb Nutrients 10:45 - 11:35 How Your Body Absorbs Proteins 11:36 - 12:19 The Liver’s Role in Amino Acid Distribution 12:20 - 13:34 Can You Control Where Ingested Protein Go? 13:35 - 14:33 Protein Synthesis and Nitrogen Balance 14:34 - 15:19 Does the Type of Protein Even Matter? 15:20 - 15:32 Indispensable Amino Acids 15:33 - 16:12 Importance of Protein Digestion & Absorption Rates 16:13 - 17:21 How Much Protein Does Your Body Need? ____ #proteindrink #nutrition #protein #instituteofhumananatomy ____ Music by License code: Y8I9GR87XK90HHWN