Weight Vest Wednesday Workout of the Day #6 by Je’Von Hetland CrossFit Tustin | Tactical
Featured Product: TacTec Plate Carrier
We’d love to stay and watch #shootingstarmeme videos with y’all but it’s #weightvestwednesday and we got work to do. Learn how Je’Von Hetland of CrossFit Tustin makes sure she’s Always Be Ready with this weight vest workout. She uses her plate carrier and with it does 3 rounds of 5 burpees, 7 cal assault bike, and 11 squats. Let us know what your weight vest workout looks like.
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